Get Started With Real Plans
Watch these videos and learn how to get started using Real Plans like a pro.
Getting Started with Real Plans
Learn more about how to set up Real Plans to customize your meal plans.
Using Real Plans with Whole30 on Desktop
Getting ready to start your Whole30? Learn how to use Real Plans to crush it.
Using Real Plans with Whole30 on Mobile
Getting ready to start your Whole30? Learn how to use Real Plans to crush it.
Customize Your Diet Settings in Real Plans
How to update your diet and schedule settings on Real Plans meal planner.
Import Your Own Recipes Into Real Plans
And your favorite recipes from all over the internet or your own kitchen into Real Plans recipe box.
Need Help Getting Started?
Our meal planning specialists are available to help - click Support button below.
Support Articles
Frequently Asked Questions
General Information
General Meal Planning
Using the Website
Getting Started with Simple Meal Planning on the Website
- A Tour of Simple Meal Planning (Website)
- How to Change to Simple Meal Planning (Website)
- How to Create a New Simple Meal Plan (Website)
- How to Adjust Your Diet Type (Website)
- How to Indicate That a Recipe Has Been Cooked (Website)
- How to View All of Your Simple Meal Plans (Website)
Getting Started with Calendar Meal Planning on the Website
- A Tour of Calendar Meal Planning (Website)
- How to Change to Calendar Meal Planning (Website)
- How to Move Between Weeks in Calendar Meal Planning (Website)
- How To Set Your Dietary Restrictions in Calendar Meal Planning (Website)
- How to Set Up Basic Scheduling and Leftovers (Website)
- How To Customize Your Schedule in Calendar Meal Planning (Website)
Using the Whole30 Diet Type on the Website
- How to Find Whole30 Resources and Support
- How to Add the Whole30 Upgrade to Your Real Plans Subscription (Website)
- How to Set Up Your Whole30 Meal Plan (Website)
- How to Add a Whole30 Template (Website)
- How to Change the Start Date for Your Whole30 (Website)
- What to Do When You Have Completed Your Whole30 Reset (Website)
Meal Planning on the Website
- How to View the Meal Planner (Website)
- How to Change the Default Value for the Number of People You Cook For (Website)
- How to Adjust the Number of Servings Without Changing Your Defaults (Website)
- How to Change Between US Measurements and Metric Measurements (Website)
- How to Change Your Equipment Settings (Website)
- How to Use the My Pantry Tool (Website)
Printing from the Website
Using the Recipe Box on the Website
- How to Search for Recipes in Your Recipe Box (Website)
- How to Add a Recipe to your Meal Planner from the Recipe Box (Website)
- How to Modify a Recipe (Website)
- How to Mark a Recipe as a Favorite (Website)
- How to Remove a Recipe from your Recipe Box (Website)
- How to Rate a Recipe (Website)
Importing Recipes Using the Website
Using the Shopping List on the Website
- How to Use the Shopping List (Website)
- How to View the Shopping List (Website)
- How to Add an Item to Your Shopping List (Website)
- How to Add An Ingredient Back to the Shopping List After it Was Checked Off (Website)
- How to Update Ingredients on Your Shopping List (Website)
- How to Schedule Ingredients to be Added to Your Shopping List Frequently (Website)
Using the Timeline on the Website
Using Macro Tracker on the Website
Using the FODMAP Diet Type on the Website
Troubleshooting
Using the Mobile App
Getting Started with Simple Meal Planning in the Mobile App
- A Tour of Simple Meal Planning (Mobile)
- How to Change to Simple Meal Planning (Mobile)
- How to Create a New Simple Meal Plan (Mobile)
- How to Add a Recipe to Your Simple Meal Plan (Mobile)
- How to Adjust Your Diet Type (Mobile)
- How to Indicate That a Recipe Has Been Cooked (Mobile)
Getting Started with Calendar Meal Planning in the Mobile App
- A Tour of Calendar Meal Planning (Mobile)
- How to Change to Calendar Meal Planning (Mobile)
- How to Change the First Day of the Week For Your Calendar Meal Plan (Mobile)
- How to Set your Diet Type and Dietary Restrictions in Calendar Meal Planning (Mobile)
- How To Customize Your Schedule in Calendar Meal Planning (Mobile)
- How to Change your Advanced Settings (Mobile)
Using the Whole30 Diet Type in the Mobile App
- How to Set Up Your Whole30 Meal Plan (Mobile)
- How to Add a Whole30 Template (Mobile)
- How to Change the Start Date for Your Whole30 (Mobile)
- How to Set Up Your Whole30 Reintroduction Meal Plan (Mobile)
- How to Set Up Your Plant-Based Whole30 Reintroduction Period (Mobile)
- How to Set Up Your Whole30 Slow Roll Reintroduction (Mobile)
Meal Planning with the Mobile App
- How to View the Meal Planner (Mobile)
- How to Change the Default Value for the Number of People You Cook For (Mobile)
- How to Adjust the Number of Servings Without Changing Your Defaults (Mobile)
- How to Change Between US Measurements and Metric Measurements (Mobile)
- How to Change Your Equipment Settings (Mobile)
Printing from the Mobile App
Using the Recipe Box in the Mobile App
- How to Modify a Recipe (Mobile)
- How to Remove a Recipe from your Recipe Box (Mobile)
- How to Mark a Recipe as a Favorite (Mobile)
- How to Use Filters to Search Your Recipe Box (Mobile)
- How to Apply Tags to a Recipe Card to Help You Search and Schedule Recipes (Mobile)
- How to Schedule Recipes When Searching Your Recipe Box (Mobile)
Importing Recipes Using the Mobile App
Using the Shopping List in the Mobile App
- How to Use the Shopping List (Mobile)
- How to Add an Item to Your Shopping List (Mobile)
- How to Add An Ingredient Back to the Shopping List After it Was Checked Off (Mobile)
- How to Update Ingredients on Your Shopping List (Mobile)
- How to Schedule Ingredients to be Added to Your Shopping List Frequently (Mobile)
- How to Add, Rename, or Remove Shops (Mobile)